Outdoor Swimming Stories From the UK

How to manage Raynaud’s whilst Open Water Swimming before, during and after ...

Sarah turned to wild swimming to help relieve symptoms of peri-menopause and it worked almost instantly ...

Have you heard of the Her Spirit Winter Swim Challenge? Chris Onion was nominated as December Swimmer of the Month, winning a new Swim Secure Citrus Dry Bag and a Protective Phone Bag, and explains how Her Spirit helps her in all aspects of her well being.

NOWCA (the National Open Water Coaching Association) is the UK's leading network of safe open water venues with over 40 scenic locations nationwid...

Lins Buck wrote a Blog earlier on in the year on her training for the Thames Marathon Swim Event 2022 which she has now followed up with her actual experience of the mammoth swim.  There are some great tips and advice to pass on to anyone thinking of taking this up next year. 

Kerry Dawson from Outdawsy lists her 13 reasons for taking up cold water swimming ...

Top tips to get you ready for cold water swimming. 

One of our ambassadors, Lins Buck, decided to take on the mammoth Henley Thames Marathon Swim Event for 2022 and has documented her training for this so far ...

Are you starting open water swimming or wanting to increase your safety when wild swimming and thinking about buying a tow float or dry bag? Look no further we have the answers to the most frequently asked questions in relation to tow floats/dry bags.

Ever thought of taking up a Winter Swim Challenge - Her Spirit Sally did - read all about her experience.

Straight after Lins' local lake opened after lockdown Lins started training for three open water swim events she has entered. Selkie Henley Classic, the Sundowner from Challenging Events (a sprint triathlon) and the Serpentine Swim in September...

Vicky, owner and open water swimming coach of Swimspirational Open Water Swimming, discusses the importance of her pupils wearing a tow float/dry bag in open water when she teaches.