Stories From the Uk

So today I decided to venture out to do my first swim in the open air swimming at my local lido, Sandford Parks Lido.   It was a little chilly so I was thankful for the beautiful warm sherpa from...
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THE SWIM - Padstow to Rock - Sunday 14th July 2019 As you can see from my previous blogs on Swim Secure’s website I’ve been challenging myself this year to some different physical activities. The pinnacle of this being the...
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The health benefits of cold water swimming have long been suspected, from Victorians gathering in their bathing machines to the lido boom of the early twentieth century. Now science is starting to back up the anecdotal evidence with studies that...
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Hi, I’d like to introduce myself, I’m Rachel or Skip to some people.  I was born in Cheltenham and have lived here all my life, so land locked.  I’m a married woman, with two grown up sons and work as...
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