Stories From the Uk
Straight after Lins' local lake opened after lockdown Lins started training for three open water swim events she has entered. Selkie Henley Classic, the Sundowner from Challenging Events (a sprint triathlon) and the Serpentine Swim in September...
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Vicky, owner and open water swimming coach of Swimspirational Open Water Swimming, discusses the importance of her pupils wearing a tow float/dry bag in open water when she teaches.
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The health benefits of cold water swimming have long been suspected, from Victorians gathering in their bathing machines to the lido boom of the early twentieth century. Now science is starting to back up the anecdotal evidence with studies that...
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