Outdoor Swimming Stories From the UK

London and its surrounding areas offer several places for wild swimming, providing a refreshing escape from the bustling city. Here are some of the...

Cold water swimming is all the rage at the moment, with the health benefits being well documented. People like Wim Hoff are introducing a new audie...

You don't need a lot of gear for open water swimming but for comfort and safety reasons we have listed below the kit we think you need to make the ...

Looking to stay safe in the water but don't know where to start? Our comprehensive guide will help you find the perfect float for you whatever your...

Open water swimming, an introduction Literally speaking, open water swimming takes place anywhere that isn't a swimming pool. This means no bottom ...

Why do we sometimes panic when we swim in open water?  There are 3 root causes of panic attacks that have individual factors: genetic predispositio...

In today's fast-paced world, stress has become an all too familiar companion. We are constantly bombarded with deadlines, responsibilities, and th...

Which Tow Float or Dry Bag you need really depends on what type of outdoor swimmer you are.  Here at Swim Secure we have something for every type ...

How to manage Raynaud’s whilst Open Water Swimming before, during and after ...

Sarah turned to wild swimming to help relieve symptoms of peri-menopause and it worked almost instantly ...

Have you heard of the Her Spirit Winter Swim Challenge? Chris Onion was nominated as December Swimmer of the Month, winning a new Swim Secure Citrus Dry Bag and a Protective Phone Bag, and explains how Her Spirit helps her in all aspects of her well being.

NOWCA (the National Open Water Coaching Association) is the UK's leading network of safe open water venues with over 40 scenic locations nationwid...