Stories From the Uk All Cold Water Health

Biosecurity while swimming is a big problem in the UK. Invasive non-native species of wildlife can hitchhike on bodies, body hair, equipment, footwear, clothing and boats.

Before you go outdoor swimming, you should be aware of the risks. I thought I knew: the water will be cold, there might be things in the water you can’t see, the water won’t be treated like it is in...

With winter well underway and the UK’s coldest swimming months (February and March) fast approaching, most of us are now faced with embracing the water at dawn or at dusk and totally in the dark. With fewer daylight hours at...