Outdoor Swimming Stories From the UK

Open water swimming is a thrilling and invigorating experience, but it comes with its own set of challenges, especially where the water temperature...

How to manage Raynaud’s whilst Open Water Swimming before, during and after ...

Sarah turned to wild swimming to help relieve symptoms of peri-menopause and it worked almost instantly ...

Have you heard of the Her Spirit Winter Swim Challenge? Chris Onion was nominated as December Swimmer of the Month, winning a new Swim Secure Citrus Dry Bag and a Protective Phone Bag, and explains how Her Spirit helps her in all aspects of her well being.

Top tips to get you ready for cold water swimming. 

I moved to the Lakes over six years ago from a less watery Bristol to be nearer the hills, as a climber this was the main objective however I soon ...

IISA GB Top Tips for staying safe when cold water swimming through Winter 

 

Cold water swimming has hit the headlines recently with potential health benefits for those recovering from Long Covid and those looking to boost their mental health.