Outdoor Swimming Stories From the UK

Open water swimming is a thrilling and invigorating experience, but it comes with its own set of challenges, especially where the water temperature...

Why do we sometimes panic when we swim in open water?  There are 3 root causes of panic attacks that have individual factors: genetic predispositio...

Sarah turned to wild swimming to help relieve symptoms of peri-menopause and it worked almost instantly ...

Have you heard of the Her Spirit Winter Swim Challenge? Chris Onion was nominated as December Swimmer of the Month, winning a new Swim Secure Citrus Dry Bag and a Protective Phone Bag, and explains how Her Spirit helps her in all aspects of her well being.

Lins Buck wrote a Blog earlier on in the year on her training for the Thames Marathon Swim Event 2022 which she has now followed up with her actual experience of the mammoth swim.  There are some great tips and advice to pass on to anyone thinking of taking this up next year. 

Vicky, owner and open water swimming coach of Swimspirational Open Water Swimming, discusses the importance of her pupils wearing a tow float/dry bag in open water when she teaches.

Hi, my name is Dee Newell and I am from Galway, on the west coast of Ireland but have lived on the east coast in Dublin for the ...

I moved to the Lakes over six years ago from a less watery Bristol to be nearer the hills, as a climber this was the main objective however I soon ...

IISA GB Top Tips for staying safe when cold water swimming through Winter 

 

Cold water swimming has hit the headlines recently with potential health benefits for those recovering from Long Covid and those looking to boost their mental health.

Setting up an open water swimming group via The Bluetits to enjoy the benefits of wild swimming. 

So, there I was in the pub with my friend Chris, talking about how we had both completed the London Marathon at some point in our lives.  Then Chri...