Stories From the Uk

Cold Water · cold water swimming · Health · Tips · Nov 10, 2020

IISA GB's Top Tips for Staying Safe When Swimming Through Winter

IISA GB Top Tips for staying safe when cold water swimming through Winter

Cold Water · Health · Oct 19, 2020

Cold Water Swimming Hits The Headlines

Cold water swimming has hit the headlines recently with potential health benefits for those recovering from Long Covid and those looking to boost their mental health.