Stories From the Uk – Tagged "Health" – Swim Secure

cold water swimming · Health · Open Water Swim Training · Open Water Swimming · swimming · Tips · wild swimming · Jul 03, 2021

Should I Wear a Tow Float?

Vicky, owner and open water swimming coach of Swimspirational Open Water Swimming, discusses the importance of her pupils wearing a tow float/dry bag in open water when she teaches.

Channel Swimming · Cold Water Swimming · Health · Tips · Wild Swimming · Feb 01, 2021

A Year in the Swim Life of Ireland's Dee Newell

Hi, my name is Dee Newell and I am from Galway, on the west coast of Ireland but have lived on the east coast in Dublin for the past 7 years. I am an outdoor swimmer and swim mostly in...

Cold Water · cold water swimming · Health · Tips · wild swimming · Dec 31, 2020

Blue Mind Swim by Gilly McArthur

I moved to the Lakes over six years ago from a less watery Bristol to be nearer the hills, as a climber this was the main objective however I soon realised that as it rains a fair bit, a new...

Cold Water · cold water swimming · Health · Tips · Nov 10, 2020

IISA GB's Top Tips for Staying Safe When Swimming Through Winter

IISA GB Top Tips for staying safe when cold water swimming through Winter

Cold Water · Health · 2 comments · Oct 19, 2020

Cold Water Swimming Hits The Headlines

Cold water swimming has hit the headlines recently with potential health benefits for those recovering from Long Covid and those looking to boost their mental health.