Safety Guides

cold water swimming · dry bag · Health · Open Water Swimming · sea swimming · swimming · Tips · wild swimming · Dec 16, 2021

A Quick Guide for a Christmas Day Dip

Thinking of a Christmas Day or New Year Day open water dip this year? Take a read of our tips before you do for a safe dip.

cold water swimming · dry bag · Health · sea swimming · Tips · wild swimming · Jun 30, 2021

BENEFITS OF COLD WATER SWIMMING

The health benefits of cold water swimming have long been suspected, from Victorians gathering in their bathing machines to the lido boom of the early twentieth century. Now science is starting to back up the anecdotal evidence with studies that...